What is my life?
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What is my life?
What is my life. I need help, I don't know what to do, say or anything. Nobody listens. nobody knows. UGH
Life feels out of control, doesn't it? I mean, like, total tail-spin!
Can you get to a doctor? There is your best bet.
In the meanwhile, can I suggest something? Make a list of what has you wigged and flipped-out. Look at it and check off the things that you can not control. Objectively.
You CAN control how you react and act out in the world... and there's a starting place you can think about.
But most of all, get with a professional. A doc or a counselor.
and good luck
Can you get to a doctor? There is your best bet.
In the meanwhile, can I suggest something? Make a list of what has you wigged and flipped-out. Look at it and check off the things that you can not control. Objectively.
You CAN control how you react and act out in the world... and there's a starting place you can think about.
But most of all, get with a professional. A doc or a counselor.
and good luck
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- Posts: 430
- Joined: Sun May 31, 2020 10:54 am
- Location: Birmingham UK
Re: What is my life?
AutumnStar wrote:What is my life. I need help, I don't know what to do, say or anything. Nobody listens. nobody knows. UGH
Nobody knows because you havent confided in them. I am sure there are close people in your life, people you can relate to.
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