I'm new to this forum so thought I should introduce myself.
I'm 22 and living in the South West with my other half and have recently been feeling my depression take control again. I don't take tablets for it and would really prefer to stay that way. My partner and I have been having trouble lately which lead to him talking to other females in a less than appropriate way, expecting no less this has triggered everything again. We are still together and he understand the way I feel but now this has happened I am finding it really hard to trust him and to control my depression. I feel so negatively towards everything, I dont want to go out, speak to people but if I'm alone I just tend to cry most of the time or sleep. I want to be able to get back to 'normal' at least get it back under control.
I guess I am just looking for support from others who know they way I feel not about the situations but about the depression. Looking forward to meeting you
New and little lost...
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