Meditation for the Depression Forums 06-17-10

[Warmsoul/Jeanie13]

Thank you Stephen, posted your forward.
Mind cannot be still. It needs continuous thinking, worrying. The thought of stillness and silence excites nobody. It is not your personal problem. It is the problem of human mind as such, because to be still, to be silent, means to be in a state of no-mind.
--Dharma