I thought I should ask what others do. Maybe something will help..
I was in a bad situation and I am awaiting medication to help me cope better with this. I got out of the situation and I thought that everything would be "fine".
My ptsd is not from military, but from sexual and other forms of abuse. I have been having severe anxiety, hair pulling, panic, paranoia, and much much more going on. I have been seeing things as well while awake or asleep. I do not sleep well. I have moments where I could be 'at-risk', but I am trying to make things work the best I can.
I am trying to fix medications that were promised to be ordered for me, but currently I am on nothing to help with these issues.
getting to the point-- one of my kids plans on spending the night this weekend sat-sun. I am worried about her seeing me in a 'episode' since I am flying thru these on a regular daily basis. I am trying to keep things "in-control" , but that is really impossible at this point.
I am concerned that she has a depression issue as well that is not diagnosed. She mentioned some things today that kinda made me think this. She lives with her dad. He has publicly slandered me regarding the kids. She is a teen.
My mom is not supportive of this, as I moved back home and -- its just not going good. We don't talk about issues because of her issue of gossiping and "picking" at things. She triggers about half of my panic. I realize that with meds and counseling along with support groups I should do better. I hope anyways, but I am in the beginning stages of setting up support in this area.
What do you guys do to handle panic, anxiety, and ptsd when it comes to dealing with children and other family members?
