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Things I can do to help myself...

Posted: Wed Jul 10, 2013 12:48 pm
by jj
I made a list of things I can do to help myself. I'm trying to get towards doing more things for myself, being a bit more independent and proactive. Most of these things are things people do in just normal life... little things I tend not to do... that could just help. So next time I'm having a crappy day, I'm going to try and work through this list... And if I don't feel better by the end of it... well then.. I just don't know :P


Posted: Fri Aug 23, 2013 6:59 pm
by Sheep
this is really great :) I think it would be healthy to aim to do one of these every day. I might borrow this list lol

Posted: Wed Sep 04, 2013 11:26 am
by Av
A great list, no doubt! I must also say, you have got great handwriting! :D