I'm looking forward to...
Posted: Mon Aug 02, 2010 2:29 pm
Thought I'd start a nice positive thread about things we're looking forward to to try and lift our spirits and feel a bit more hopeful and motivated.
I'm looking forward to ... me and my boyfriend's 4th anniversary next week and going out for a meal together. Despite the problems we've had we are still somehow together and I'm so grateful to have him in my life.
I'm also looking forward to going to see Toy story 3 with some friends in a few days and proud that I can go to the cinema again which is something that I used to get very panicky about,the feeling of being 'trapped' in rows of people,and my ability to concentrate on a film is coming back too.
I'm looking forward to going to the meditation drop-in at my local Buddhist centre on Wednesday which is something I have been doing to try and reduce my anxiety levels. It definitely helps a little,even if only for a while
Hope you are all well and have something good coming up on the horizon. Sometimes when i am feeling very low it helps to think of something nice i've got planned even if i'm clutching at straws and it's just something like coming home and having a cup of tea or a tv programme i like being on later that evening
I'm looking forward to ... me and my boyfriend's 4th anniversary next week and going out for a meal together. Despite the problems we've had we are still somehow together and I'm so grateful to have him in my life.
I'm also looking forward to going to see Toy story 3 with some friends in a few days and proud that I can go to the cinema again which is something that I used to get very panicky about,the feeling of being 'trapped' in rows of people,and my ability to concentrate on a film is coming back too.
I'm looking forward to going to the meditation drop-in at my local Buddhist centre on Wednesday which is something I have been doing to try and reduce my anxiety levels. It definitely helps a little,even if only for a while
Hope you are all well and have something good coming up on the horizon. Sometimes when i am feeling very low it helps to think of something nice i've got planned even if i'm clutching at straws and it's just something like coming home and having a cup of tea or a tv programme i like being on later that evening