Depression Understood Forums

Latley ive been feeling down , like before i started meds.
But i dont know why.
Wasnt thinking about things from the past atall.
Then today as i was feeling okay all day
i remembered something and now im all
confused and dont know how im supposed to feel
about the situation

((((((((((((((((((((((( Friday ))))))))))))))))))))))))))))

Would a warm gentle hug help? Sending you one.....

do you want to talk about what you've been thinking about?

As MJ said, did you want to talk about it?