Depression Understood Forums

What is my life. I need help, I don't know what to do, say or anything. Nobody listens. nobody knows. UGH

Life feels out of control, doesn't it? I mean, like, total tail-spin!

Can you get to a doctor? There is your best bet.

In the meanwhile, can I suggest something? Make a list of what has you wigged and flipped-out. Look at it and check off the things that you can not control. Objectively.

You CAN control how you react and act out in the world... and there's a starting place you can think about.

But most of all, get with a professional. A doc or a counselor.

and good luck

What is my life. I need help, I don't know what to do, say or anything. Nobody listens. nobody knows.

AutumnStar wrote:What is my life. I need help, I don't know what to do, say or anything. Nobody listens. nobody knows. UGH

Nobody knows because you havent confided in them. I am sure there are close people in your life, people you can relate to.