Breakdown....or I'm not sure
Posted: Sat Apr 02, 2016 6:49 pm
I haven't been feeling too well for almost 3 years. It started as I felt tired and then I started isolating myself, then I kept pushing myself and pushing myself and now I feel like a rubber band that wont go back to its original shape. My heart is beating fast all the time. I started having this anxiety feeling, then I felt guilty bc I was falling apart and about to get married.....I haven't felt like myself in a looooonnng time. I've been afraid to get help. I don't want to be locked in some psych ward but I feel like I need some help. I've been to a regular dr and a psychiatrist. I can rarely leave house. I cry alot bc I feel so sad and unable to get out of this hole. I've never been diagnosed withave any serious psychiatric disorder...just depression. I cant work or do hardly everything but have been trying...Im scared to get help but idk where to go and I don't wan to be overly medicated. I just want to get better:/ I'd prefer to do it at home also. I feel like I may have smg medical things wrong though since I've been running around like this for so long. I feel like if I let go my whole body is just going to collapse from exhaustion. What do you think is wrong with me and what can I expect in terms of treatment?