My feelings...

[Jaymn]

the past few weeks is i've felt disassociated with everyone. It's like I don't understand them and don't know how to respond. Like on here I read a post but don't know really how to respond. I'm just really confused right now. It almost feels like my anxiety has made me like this. And/or my depression? Maybe I just need to relax? I've been going 24/7 for the past week feels like with appointments, phone calls, trying to stick to my schedule, figuring out how to pay my bills. Do you think taking it easy and need to relax help? I need something.

[Obayan]

Jaymn.... sometimes it's good to just take a deep breath and let the calm wash over you with a nice big hug....

((((( Jaymn )))))) <---- hug

[Warmsoul/Jeanie13]

(((((((((((((((( Jaymn )))))))))))))))))))

Taking a break from things is always a good plan. You seem to be a person that keeps busy all the time. Perhaps time for "self" is need. Even if it is only a few hours.

Warmie

[dissolved_girl]

yes jaymn, some time for yourself would do you a world of good

take a short walk, get a massage have a nice warm shower

in other words love yourself for a while

many hugs
m

[Warmsoul/Jeanie13]

Taking a break, seems like a good thing to do, even for me.

Warmie

[Jaymn]

Thanks.

[Monty]

I don't think that anyone can keep up the pace of being on the go 24/7.

Give yourself a break, and do something that you like for a bit.

Don't spend your life running around in circles, trying to please everyoen.

Don't worry about responding to posts. Just come visit and read, and see if you can find some that seem to touch your heart and just go with that.

Can ease the pressure to vent here. It is a safe place.
Post when the time is right.

[Jaymn]

That's the last thing I want to do is "please everyone" Monty. I'm just trying to get stuff done and it's hard with my depression. I have been taking it easy the past week and 1/2 though.
I'm starting to go into a depression again. I don't know why I am. I guess i need to switch stuff up again. Do things differently. I could get someone to handle some of my responsibility's for a short while. I'm glad I'm seeing my doctor this week...

[Obayan]

Sounds like a good plan hon

[Warmsoul/Jeanie13]

(((((((((((((((((( Jaymn ))))))))))))))))

Let us know how it goes with the doctor, please. Take care of you for all of us, we can and are here for you.

Warmie

[Jaymn]

I got to see my therapist today. I see my doc tomorrow. I'll be switching to the Nardil. Hopefully, it will help.

[Warmsoul/Jeanie13]

((((((((((((((((( Jaymn ))))))))))))))))

Luck hon.

Warmie

[crystalgaze]

Hi Jay! Just a hello to you. Hope you're doing ok.

[Jaymn]

Yeah, i'm ok. Thanks for asking.

[Warmsoul/Jeanie13]

((((((((((((((((((( Jaymn )))))))))))))))))))

That's a good thing. Glad you are, okay is something I hope for.

Warmie