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Finding it hard to get out of a hole

Posted: Sun Mar 24, 2013 6:23 pm
by Kelash0111
Hi, I'm a newbie here but needed to find an avenue to express.

I have been depressed most of my life but only recently seeked medical advice. Partly from denial and feeling weak. But I have now made that medical step and it was great on the medication for a while but now.......

My trigger this time is rumours! Mostly these don't bother me but this time it has as my close friends seem to feel that they are true :( It has been such a long few weeks and there hasn't been a day where i haven't had a tear in my eye. I try to keep myself occupied but my thoughts always go back to it.

I am not one for confrontation. even though there have been times where i would have loved to confront my so called friends and ask why?

Not sure what advice you can all give but I need something ;(

Posted: Sun Mar 24, 2013 6:41 pm
by boray
I'm sorry you're having a bad day. It's really hard to focus in getting better when all u can think about are the negative things in your life. I do that all the time and I just get more depressed. Do u think u will have the courage to talk to any of ur friends about the rumor? Try to start with one friend, I think that will get some load off of your chest.

Me, I can't tell my friends what happened to me. I know they will want to help, but I'm too embarrassed to tell them my mistakes. So I'm suffering, and letting my emotions out through this forum.

Hope u feel better soon...