Sleeping Problems
Posted: Mon Jan 28, 2008 7:16 am
Hi
over the past few months I`ve been having problems sleeping through the night.
It`s as if I my inner clock has decided to tick(nice pun ) its time from the other side of the earth.
Can`t really see any reason for this.. nothing dramatic is happening in my life.
Of course it`s playing havoc with my energy levels and sometimes it`s a real struggle to get through the day into the early evening.I fall into bed wonderfully tired and still wake up at 2 A.M. you could set a clock by me.
Just wondering if anybody has similar problems or has had such problems.
Take care now
over the past few months I`ve been having problems sleeping through the night.
It`s as if I my inner clock has decided to tick(nice pun ) its time from the other side of the earth.
Can`t really see any reason for this.. nothing dramatic is happening in my life.
Of course it`s playing havoc with my energy levels and sometimes it`s a real struggle to get through the day into the early evening.I fall into bed wonderfully tired and still wake up at 2 A.M. you could set a clock by me.
Just wondering if anybody has similar problems or has had such problems.
Take care now