Depression Understood Forums

How do I feel happy again? It seems I have been battling with depression so long I am not sure what is like to be happy. I am at the end. I hate living like this but live I must. Please help. I am scared and lonely and numb all at the same time. I hate the person I have become. I know the real me is still inside, I just can't find him. Life is too hard tonight.

I know how you feel hun, its like your banned from ever having a happy life and I hate it.. Sometimes I do feel ok but i'm never fully happy and that's what kills me inside. But the times I do feel ok I tend to have the most hope in things will turn out better in the end... I hope they do anyway..

Welcome to the forums and you can go on the chat whenever you want as well, many great people here for you to meet. Take care and keep posting.