Hello,

Introductions and welcomes.

Moderators: windsong, BlueGobi, cj-, Moderators

Rider3
Posts: 2
Joined: Fri Nov 28, 2014 10:22 am

Hello,

Postby Rider3 » Fri Nov 28, 2014 10:29 am

Hello, I haven't done this in years. I am in counseling, but I believe that group therapy brings the most positive result. I cannot find a group nearby my home, so I hope I can find some support here. I am dealing with severe anxiety and depression, and it is ruing my life, my marriage. Me. Thanksgiving was yesterday, and I found it very hard to get through what is supposed to be a fun, family holiday. I'm hoping to learn something from people's stories and maybe learn something about myself. Thank you for reading.

Maria1000
Posts: 12
Joined: Sun Nov 02, 2014 12:02 am

Postby Maria1000 » Sun Nov 30, 2014 8:08 am

Welcome. I wish you best of luck. You came to the right site there are a lot of caring, helpful, and honest people here. If you need someone to talk with feel free to PM me.

100footpole
Posts: 477
Joined: Fri Oct 03, 2014 1:26 pm

Postby 100footpole » Mon Dec 01, 2014 10:50 am

I know what you mean ... I feel like I'm coming out of a defensive shell ... feeling normal. The positive is that I've been in control, if not relaxed, inside this shell for a week. Think about your shell ... where is it rubbing you?


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