Depression Understood Forums

hello. ive joined the forum because i'm really not coping with life at the moment, i'm in therapy but besides for that i don't have much support. ppl are willing to help but i am very sensitive, and it's hard to believe that ppl are sincere. i'm feeling really down. my therapist says that thinking about suicide is not being suicidal (she's right- i would never do it, it's just thought by me. she knows me pretty well.) but thinking can be really scary. and one second i'm crying and then the next second i go all apathetic. i'm so mixed up and i hate this rollercoaster!!!
i need help. thanks.

i'm sorry your feeling this way,i wish the best for you
take care

I think that feeling hate for the situation possibly aggraves it. Try to focus on therapy and perceive small improvements. Wish this helps. Good luck!

I know exactly how you feel. Feel free to message me.
It gets super exhausting and its so tiring!!!!

I personally just want to go to sleep and not wake up.. Ive had "thoughts" but that's all, I feel too stubborn to go through with them. Its a terrible feeling. Are you on any medication? I started lexapro 2 weeks ago.. waiting for it to KICK in!

Its hard I know feel the same way to, very isolated, but were not alone that's for sure take care you.

Hello! We are all here for the same reason, and you can for sure know that no one will judge you. we all feel somehow the same. I'am also a rollercoster of emotions. I just hate everything, nothing brings me joy. I hate what my life has become....but there is nothing i can do. everytime i try i fail. I get back up one day and the next I fall so hard that now i dont even wanna get back up. I pray for God to give my life to someone that actually wants it. That actually sees that there is a light at the end of the tunnel. Because I.... I cant see that.