22 year old, mental break..Hi!
Posted: Fri May 11, 2012 1:33 pm
Hi guys, I'm new to all this including this bad of depression. I'm 22 have a boyfriend of 6 years, recently quit my job because I had a mental break down and and now dealing with severe depression and really unsure how to cope anymore, and being at home all day alone isn't helping. I've been on so many medications in the past month since the break down so I don't know if that could have anything to do with it. I'm on Lamictal and Wellbutrin now and all I do is cry. I sit at home waiting for my boyfriend to come home and cry because it just seems to hurt to breathe, it hurts to be alone, i just shake and cry and even the smallest thing like eating (which i used to LOVE) is overwhelming and brings no satisfaction, no joy nothing. All I do is feel pain. And I don't know why, I don't know whats going on with me. I don't have a reason, nothing horrible has happened to me so on top of feeling all this I feel guilty for feeling this way. I joined a gym and am exercising, trying to eat healthy and I know it has only been a month of this but its crushing. I wake up early in panic attacks I cry the entire way to the gym, I'm lonely but afraid to talk to people. Nothing brings me joy anymore and I'm terrified of my boyfriend leaving me cause I haven't snapped out of it yet. I just want some hope that it will get better. It has to right?