Meditation Tip 08-03-10
Posted: Mon Aug 02, 2010 6:39 pm
Thank you Stephen.
There are four phases in meditation
- Experiencing the suffering in life
- Discovering the causes of suffering
- Using meditation to be rid of suffering
- Reaching the ultimate state of no self and no suffering.
--Heart sutra
There are four phases in meditation
- Experiencing the suffering in life
- Discovering the causes of suffering
- Using meditation to be rid of suffering
- Reaching the ultimate state of no self and no suffering.
--Heart sutra