Meditation for the Depression Forums 07-05-10
Posted: Sun Jul 04, 2010 11:17 pm
Thank you Stephen.
In meditation, be at ease, be as natural and spacious as possible.
Slip quietly out of the noose of your habitual anxious self,
release all grasping, and relax into your true nature.
--Sogyal Rinpoche
In meditation, be at ease, be as natural and spacious as possible.
Slip quietly out of the noose of your habitual anxious self,
release all grasping, and relax into your true nature.
--Sogyal Rinpoche