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Meditation for the Depression Forums 9-10

Posted: Wed Sep 09, 2009 10:08 pm
by Warmsoul/Jeanie13
Our task is to strike a balance,
to find a middle way,
to learn not to overstretch ourselves
with extraneous activities and preoccupations,
but to simplify our lives more and more.
The key to finding a happy balance in modern lives is simplicity.
--Sogyal Rinpoche