Meditation for the Depression Forums 9-7

[Warmsoul/Jeanie13]

Be more and more at ease.
Be more and more here and now.
Be more and more in action, and less and less in activity.
Be more and more hollow, empty, passive.
Be more and more a watcher — indifferent, not expecting anything, not desiring anything.
Be happy with yourself as you are.
--Osho