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Stephen's Meditation for the Depression Forums 4-25

Posted: Fri Apr 24, 2009 8:51 pm
by Warmsoul/Jeanie13
Do not let the mind dwell in thought of what is good or what is bad
- just relax and forget that you are meditating.
Do not desire to become enlightened - if you do you it will never come.
--Unknown

Posted: Fri Apr 24, 2009 9:39 pm
by georgiapeach
good quote!

Posted: Sat Apr 25, 2009 12:11 am
by Warmsoul/Jeanie13
True it is, I know if I let my mind dwell I either get lost or in trouble. Go figure.