Meditation for the Depression Forums 06-16-10

[Warmsoul/Jeanie13]

Thank you Stephen for this, posting it now.

As you abide in the Self and identification with thoughts is lessening, your experience will be that whatever needs to refined within you will be automatically realigned. This happens by itself without effort by you or interference from you. In this way consciousness takes care of itself.
--Jac O'Keefe