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In The Abyss
Posted: Mon Jul 20, 2015 10:48 pm
by porcupine
How can anyone be so alone? I feel like I've got an aching void of isolation deep in my soul. Often other people make me feel lonelier. What kind of Hell is this? I can't make it stop. I've felt fear all night.
I can't get attached to anyone or anything, in case I'm deserted. I need to be alone but at the same time I can't stand it. I just want to be saved, but nobody can or will.
Posted: Thu Jul 23, 2015 5:25 pm
by mad dog
Porcupine, you don't need to go through this on your own. Google the number for your areas Crisis team. Stay strong.
Posted: Wed Aug 05, 2015 12:14 pm
by porcupine
Mad dog, thank you for your reply. How are you?
Hi porcupine
Posted: Wed Aug 05, 2015 4:10 pm
by mad dog
I have good days & not so good days. Fatigue is a big issue for me. I'm trying to get back to work but only managing 1 day a week at the moment. Luckily I have an amazing supportive boss who is happy to let me work what I'm able to.
How are you porcupine?
Which country are you in?
I hope you've got some support.
Love & hugs
Posted: Tue Aug 11, 2015 9:42 am
by porcupine
I feel like I'm in the abyss, mainly in the night. I should try to distract myself, instead of lying there suffering. I'm in the UK. Where are you from?
Posted: Wed Aug 12, 2015 7:25 pm
by mad dog
I'm in NZ. Originally from Scotland, left there in 1983.
The nights can be bad. I have a hypnotherapy app that I listen to in bed. Concentrating on what's being said & doing the breathing clears my head. The app is by a guy called Glen Harrold. He does a free one but the one I bought is much better & didn't cost much.
Stay strong.
Love & hugs
xxx