My Story of Semi-Recovery (Non-Medication)

[crystalgaze]

I started breaking out with acne again.... I'm not sure what's causing it, but if I had to recommend anything of a retinol treatment, then it would be Arcona Vitamin A Complex. To my knowledge, it is less toxic than a lot of other products.

Of course, your mileage may vary. Use a good sunblock if you are going to use retinol products.

[crystalgaze]

I was having these muscle spasms, which freaked me out royally as a seizure-prone person. I drank a protein shake the other day & it seemed to stop them. Mind you I mixed about 3 different powders (plant based).

[4EverMe]

Hey, I'm not trying to subtract from anyone's page. But, crystalgaze, I'm wondering if you've read my topic in either Expressions or New Menbers about Clairoyant...dadadada. What do you think? A lot has occurred that I haven't even mentioned since I wrote the page. Wanna know your take on it.