Search found 240 matches

by Spleefy
Fri Oct 25, 2019 9:52 pm
Forum: Living with Depression and other Related Health Concerns
Topic: Living with a partner who doesn't understand mental illness
Replies: 5
Views: 6286

Re: Living with a partner who doesn't understand mental illness

Hi AlexisLex, I can appreciate where you are coming from. I have heard a number of people say something similar in that, “it feels like [they] are trying to fix me”. Perhaps there is another way to see it, such as: we try to "fix" the depression by working on ourselves . Men and women diff...
by Spleefy
Thu Oct 24, 2019 7:39 am
Forum: New Member Introductions
Topic: new on here-looking for peer advice
Replies: 5
Views: 3917

Re: new on here-looking for peer advice

Hi Chelsea, Yes, I strongly believe in the "redirection approach". I was always trying out different things to overcome depression. However, most approaches I tried were within the mainstream thinking and rationale: psychotherapy, medication, listening to motivation speakers or "life ...
by Spleefy
Thu Oct 24, 2019 6:28 am
Forum: New Member Introductions
Topic: Not sure
Replies: 5
Views: 3700

Re: Not sure

That is a very good description of how it feels. I know it feels like there is no way out, but you will find a way. I’m very confident and hopeful that pretty much anyone can get through depression. The reason being is because I was there—for over ten years! During that time, I literally thought I w...
by Spleefy
Wed Oct 23, 2019 9:16 pm
Forum: New Member Introductions
Topic: Not sure
Replies: 5
Views: 3700

Re: Not sure

Hi Bucky,

Welcome to the forums.

There are many friendly and loving people on here that I'm sure will be more than happy to talk to you.

It is a loving and helpful community here.
by Spleefy
Wed Oct 23, 2019 9:10 pm
Forum: Living with Depression and other Related Health Concerns
Topic: Promises you make to yourself
Replies: 5
Views: 5314

Re: Promises you make to yourself

Thank you for sharing these thoughts, Welby. “Mental illness is like that though, it’s a perfectly tailored suit of misery and despair”. I like this sentence. It’s very accurate, too. I think simplification is the way to go rather than OVER-analyzing things. It sounds like you are on the right track...
by Spleefy
Wed Oct 23, 2019 10:03 am
Forum: New Member Introductions
Topic: new on here-looking for peer advice
Replies: 5
Views: 3917

Re: new on here-looking for peer advice

Hi Chelsea, Welcome. It’s great to have you here. I’ll share some of the things that I find useful. Motivation is a huge issue with depression. However, depression does affect everyone differently. I had severe depression. However, I was fortunate to not be one of those people who couldn’t get out o...
by Spleefy
Tue Oct 22, 2019 5:47 am
Forum: Your Story
Topic: What IS Helpful? What Does Helpful Mean To You?
Replies: 3
Views: 3289

Re: What IS Helpful? What Does Helpful Mean To You?

Hi Welby, I lived with clinical depression for over ten years. But signs of depression began in my teens, which was left unattended and evolved into fully blown depression later in life. The "knowledge" is more to do with just been able to think more clearly and rationally than I did when ...
by Spleefy
Mon Oct 21, 2019 6:17 pm
Forum: Expressions
Topic: Can u be depressed...when nothing is wrong?
Replies: 11
Views: 9691

Re: Can u be depressed...when nothing is wrong?

It would be worthwhile getting a proper diagnosis by a health professional and then investigate the possible causes of why you are feeling this way. If you are feeling this way, then something IS wrong. Depression is complex—it isn’t triggered only by stressful life events or painful experiences. Me...
by Spleefy
Mon Oct 21, 2019 7:57 am
Forum: Expressions
Topic: Trying to hold on.
Replies: 1
Views: 2700

Re: Trying to hold on.

Hi Woundheir, Thank you for sharing a small part of your story and how bipolar is affecting you. You’ll eventually find good people that you can connect with and that will truly care about you. It can be hard to trust people once you’ve been burned a few times. I am a giver and will never ask for an...
by Spleefy
Sun Oct 20, 2019 9:15 pm
Forum: New Member Introductions
Topic: Just A Hello
Replies: 9
Views: 5734

Re: Just A Hello

Lil Welby, That was a very heart-warming comment. It is hard for many people to participate and comment—but you still make that effort, despite the difficulty. There are others on here that have done the same thing, and they should be proud of themselves. I think participating on here can be a good ...
by Spleefy
Sat Oct 19, 2019 8:43 am
Forum: New Member Introductions
Topic: 8 Years In the Making, Seeking Others Who Struggle
Replies: 2
Views: 2452

Re: 8 Years In the Making, Seeking Others Who Struggle

Hi Welby, Thanks for sharing your situation with us. I’m glad you decided to make a post and reach out, even if just to connect with other people. Owing to your experience living with depression, I don’t doubt that you have much to share. Even if it helps only a few people, then it is all worth it. ...
by Spleefy
Fri Oct 18, 2019 7:11 pm
Forum: New Member Introductions
Topic: Needing a place to vent
Replies: 4
Views: 3758

Re: Needing a place to vent

Hi Aaron, Thank you for introducing yourself. Depression and anxiety commonly coexist. I had both and it paralyzed me to the point where I struggled to leave the house. You are in a highly stressful role and battling your own mental health issues. But I bet you are still making a significant differe...
by Spleefy
Fri Oct 18, 2019 7:02 pm
Forum: Your Story
Topic: What IS Helpful? What Does Helpful Mean To You?
Replies: 3
Views: 3289

Re: What IS Helpful? What Does Helpful Mean To You?

Hi Lil Welby, I like this post. I feel you are absolutely right in that help is on the receiving end. In my case, when I had depression, I desperately wanted help and so I sought professional advice. However, it seemed like most of the coping strategies they taught me fell on deaf ears. Even on here...
by Spleefy
Thu Oct 17, 2019 6:17 pm
Forum: New Member Introductions
Topic: Just A Hello
Replies: 9
Views: 5734

Re: Just A Hello

Hi LyekkaEve, Welcome :D I’m guessing depression forums overall are less active than other types of forums because depression can make it difficult to be social. This forum is somewhat active, so hopefully you’ll find people you can connect with here. This forum is a small but friendly community, an...
by Spleefy
Thu Oct 17, 2019 9:19 am
Forum: New Member Introductions
Topic: New Member - Figuring Out About Myself?
Replies: 3
Views: 2803

Re: New Member - Figuring Out About Myself?

HI Oasis, I hope you are able to fix your relationship with your mother. As a fellow introvert, I can imagine how daunting it would be to study abroad. That takes courage, so good on you. For us introverts, it can be exceedingly challenging to meet new people and make friends. Perhaps it is somethin...

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