Search found 35 matches

by SMcGregor
Thu Sep 26, 2013 8:31 am
Forum: Living with Depression and other Related Health Concerns
Topic: I really can't take it..
Replies: 7
Views: 1750

Take responsibility for yourself and be involved in your own therapy program. Pursue your interests and hobbies and join a social club or sports group, or other interest group such as bush-walking, bush-care, music, art, theatre, scrabble, Bridge.
by SMcGregor
Thu Sep 26, 2013 8:20 am
Forum: Living with Depression and other Related Health Concerns
Topic: Help Me.
Replies: 7
Views: 1530

Learn Peaceful Place techniques and meditate, changing any negativity by using the process of acceptance, co-operation, unconditional love and forgiveness. What matters is: how equipped are we, in habits and lifestyle, to handle these losses. Detailed assessment of the person’s lifestyle, habits, re...
by SMcGregor
Wed Sep 25, 2013 7:30 am
Forum: Living with Depression and other Related Health Concerns
Topic: Depressed
Replies: 16
Views: 3289

Have you tried to join an event or engage yourself to self improvement sites.
by SMcGregor
Tue Sep 24, 2013 9:11 am
Forum: Family and Friends of People Living with Depression
Topic: Asking for help; please.
Replies: 28
Views: 9119

Be generous and understanding and kind. Don’t judge, just heal. Help each other to heal.

More important is forgiveness, it is a huge issue in life. Often it is misunderstood and yet it is essentially for yourself – so that you can move forward in your life.
by SMcGregor
Tue Sep 24, 2013 8:57 am
Forum: Living with Depression and other Related Health Concerns
Topic: Depressed
Replies: 16
Views: 3289

Loneliness may be felt as a result of a lack of love in our life. Express your feelings and talk about events. This can be done with friends or with a counsellor. Look at the consequences of internalising or pushing down negative feelings. Become aware of your own self talk and when it’s negative, c...

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