Depression Understood Forums

HELLO BETH, HOW ARE YOU FEELING? THIS IS THE FIRST TIME I'VE SHARED WITH PEOPLE OTHER THAN MY PSYCHOLOGIST THAT I FEEL TERRIBLY DEPRESSED. THE DEPRESSION JUST COMES OVER ME, THE ONLY THING I CAN DO IS TAKE VALIUM AND GO TO SLEEP IN THE HOPE IT MAY BE BETTER ONCE I WAKE UP. I WENT FOR A WALK TODAY AN...