Depression Understood Forums

I had mine tested and I was only at 15 ng/ml. I got it up to 50 and I am going to get checked again tomorrow. If you buy D3 supplements at the vitamin store that should suffice. You don't need a prescription from the doctor. I don't trust doctors and I'm glad I didn't trust mine. He gave me a prescr...

Glad you liked the post 100footpole. I figured I would put several because everyone may resonate with someone different. I would love to get a dialogue going on this and hear from others too.

I haven't heard of ASMR before but perhpas I will give it a try!

I thought I'd share some youtube mentors I follow that have been very beneficial and helpful to me. I am sure there are still plenty I don't know so if you have some in particular you like please share! I am a rather spiritual person so these youtube channels are spiritually focused with the excepti...

Hi everyone, I have suffered from depression and anxiety my whole life. Over the years I have spent countless time learning ways to overcome it. I've gone through so much turmoil to learn these things so I wish to bring them to you so you don't have to toil like I did. .So if you are looking for saf...