Depression Understood Forums

Hi guys, I've been a member here for a few days and I just came across this really comprehensive "depression guide". I was searching for some self-help resources for a friend of mine who's been feeling really bad in the past weeks... totally depressed and everything, and I stumbled upon th...

This forum was created for you. And to your question, there are people who care and are going through same things as you.

This forum was created for you. And to your question, there are people who care and are going through same things as you.

ye, it happens to me as well. I usually try to do something creative or to occupy my mind in order to prevent it.

Thx for sharing your story.

Perhaps you didnt express yourself properly or you were yelling?

Thx for sharing anyway.

Do not be afraid to be alone. There are different things which you can do by yourself and still have fun.

Well, if you are feeling like that... have in mind that it can only get better in future. It can hardly get worse.

Its just a temporary feeling. Have in mind that everybody is struggling in one way or another. In fact, entire life is one big struggle. This is what makes it unique. You have to see positive things in that as well.

Dont be like that. There is entire life of new experiences in front of you. Make it count and try to remain positive. It can only get better with time.

Dont be like that. Life has ups and downs. This was a bad period but have in mind that it can only get better in future.

Looks cool, thx for sharing!

Try doing some exercises or getting outside as often as possible. It may help you.

Start by seeking professional assistance.