Depression Understood Forums

i wanted to share some tips to overcome depression and how to deal with it daily. I am not a psychologist. I just read a lot and experiment. These have helped me and may help you. Please share any tips if you have any. First tip: You ARE NOT depressed Depression is a state. You HAVE depression and i...

So these past few years I have been extremely angry due to several problems occurring in my life. I was in a bad relationship where I was blindly in love. I would literally do anything for this person and, in return, he would call me "fat" or "dumb". That's where I developed an e...

Is this a feeling you like?
Do you do that when you are feeling emotional pain?

Maybe try to replicate that feeling into other activities like radical sports?

I dont harm myself so I am just saying but I cant fully understand this feeling. I just hope you get better!

Why do you do that? What do you feel when doing that?

I have read some of the threads on this topic and they all seem bitterly common. If I could express how I feel around people: "Take a magnifying glass and put it in front of the sun. The reflected area will burn. I put a magnifying glass in front of you and your words will hurt me." I seem...