Depression Understood Forums

Hello, I'm sorry to hear about your emptiness. I found that sticking to routines helped me out tremendously. Helped me to stay active with exercise , continued learning etc. There are also several groups available to help you to feel a part of something, this has also been helpful for me. My emptine...

Good job taking the first step! Remember, everyone has some sort of issue and the course of your life is in many ways determined by your ability to overcome obstacles.