Depression Understood Forums

If you're experiencing overwhelming rage, it could be damage your mental and physical health as well as your relationships with others. so, I suggest, try to seek a help from the doctors to give you a right treatment with your condition.

If you find this as an issue, why don't you try to talk with your husband regarding to this? I am sure that your husband will understand you. Just be open to him. Sooner or later, he will notice you, that you have a problem, and I might say that, it can have an effect on your relationship. Anyway, I...

Do you have friends? Boyfriend/Girlfriend? Families? If so, go with them. Try to socialize instead. Be with people who brings happiness to you in order to cope the depression or the loneliness that you feel inside. Stop being hopeless, alone and sad. You have to enjoy the life that has given to you....

emily67 wrote:do you tell people that you're fine when you're really not

i don't. i always say how i'm feeling, and if people don't like, it's their own problem

I would say that, pretending to be happy when you're really not, is a strong person.

Hello everyone. I'm new here and I've recently adapted a healthy lifestyle. I've joined this community so I can understand why some of my loved ones are usually depressed. I'm not really a sad person, because I have been blessed with the most supportive friends that helped developed who I am today. ...

Whenever I feel sad or happy, I always call some of my good friends to open-up the problems and even the happiest moment in my life because I have a trust on them that's why.