Depression Understood Forums

i will try to read the book. today is hard already, but i did shower and brush my teeth and am not in the bed yet.

i can barely get out of bed either, play-doh. the only reason i do is because i have a dog and i am compelled to care for him. in fact, that is why i got the dog: so that i could make myself get out of bed. brushing teeth and showering and not wearing the same clothes are all still everyday challeng...

Krissy, I am in the same position. I watch people go about their day and their errands and think - "how do they do that?" i can't even find a hobby because nothing interests me at all. i did get a 30 day gym membership and made myself go at least 12 of the 30 days and I felt better. But th...