Depression Understood Forums

Hi Lou! Welcome! Hope you're doing okay

Also, I don't know how you feel about taking medication but you may wish to discuss this option with your doctor. I'm not taking any meds right now and some that I have taken were not right for me but one thing they did have in common is that they helped me cope better and helped me stop ruminating ...

Hi Cedicks. I'm sorry to hear that you're not in a good place right now. I can relate to some of your situation. I'm in my early 30's and married. I've gone through 3 major depression/anxiety episodes where I've completely broken down emotionally and quit jobs and essentially became a vegetable slee...