Depression Understood Forums

I don't have any specific books or articles to recommend. After my three sessions, having learned the general principles of CBT, it all just really clicked. I felt I was in a position to go it alone. I spend a lot of time trawling the internet for specific individual stories, like the one I wrote. F...

Depression and how I overcame it My story is like thousands of others in this country. Life started off very good for me, I was brought up in a very supportive family in a good neighborhood. I was quite popular with plenty of good friends. I excelled at sport and I was above average in school. I was...