Search found 19 matches
- Mon May 12, 2014 1:48 pm
- Forum: Living with Depression and other Related Health Concerns
- Topic: Does anyone else feel this way?
- Replies: 3
- Views: 2663
Hi Kim, I understand the hiding out and wanting to be alone. A few things to try are make sure you are eating healthy and staying away from sugars. Exercise....I can't tell you how much this helps me and others. I have also heard that yoga helps. Tried it once and I really did not like it. But a lot...
- Mon May 12, 2014 1:40 pm
- Forum: Living with Depression and other Related Health Concerns
- Topic: may trigger
- Replies: 2
- Views: 2261
- Mon May 12, 2014 12:20 pm
- Forum: Living with Depression and other Related Health Concerns
- Topic: Breaking the infinite loop?
- Replies: 3
- Views: 2670
- Mon Apr 21, 2014 11:05 am
- Forum: Living with Depression and other Related Health Concerns
- Topic: Lost in life
- Replies: 3
- Views: 3048
I just saw this thread. I can totally relate. I do take medication and find that it has helped me a lot. I use to fight it on my own with supplements and exercise. We had family health issues that put me in a place that I could not cope on my own any longer. I had just to much chemical imbalance goi...
- Thu Apr 10, 2014 11:15 am
- Forum: Your Story
- Topic: I'm lost
- Replies: 2
- Views: 2160
Hi Nina, it always helps to write things out. Best part is that sometimes you can get this just huge sigh of relief when you are done and you have the strength to continue the battle. Do you have things that you practice daily to help you, seeing as you aren't on any medications right now? You are v...
- Thu Apr 10, 2014 11:08 am
- Forum: Your Story
- Topic: (may trigger) Just writing what comes to mind to vent.
- Replies: 6
- Views: 3384
- Thu Mar 20, 2014 1:44 pm
- Forum: Living with Depression and other Related Health Concerns
- Topic: Why is it that I am not making any sense?
- Replies: 6
- Views: 3726
- Mon Mar 03, 2014 2:11 pm
- Forum: Articles and Essays | Medications: Experiences and Advice
- Topic: Question about mirtazapine
- Replies: 2
- Views: 6388
I know this post is older, but I just saw this thread and I also take mirtazapine. Depending on the person it can take 4-6 weeks before you will have the full effect. Also, with every increase in dosage it will take another 4-6 weeks. Hang in there is can be a long process before we find out which m...
- Mon Feb 24, 2014 3:11 pm
- Forum: Living with Depression and other Related Health Concerns
- Topic: Just kind of here...ya know? (mindless rambling)
- Replies: 2
- Views: 2293
I also just saw both of your posts and I can also relate. I hide it, don't let anyone in etc. So many people have depression and really have not a clue or believe they suffer from it. After all these years though I have accepted it. I feel I am in a better place with acceptance and having a better u...
- Mon Jan 13, 2014 10:13 am
- Forum: Living with Depression and other Related Health Concerns
- Topic: hard to work
- Replies: 5
- Views: 3667
- Mon Jan 13, 2014 10:08 am
- Forum: Living with Depression and other Related Health Concerns
- Topic: Caffeine?
- Replies: 5
- Views: 3546
- Mon Dec 16, 2013 1:10 pm
- Forum: Living with Depression and other Related Health Concerns
- Topic: Panic attacks!!
- Replies: 7
- Views: 3637
Few things you can try that I know of and I am sure you do too, but will throw them out there anyway. These are for anxiety but might help you out. 1. Instead of fighting the anxiety go with it - fighting it can make is worse and last longer. 2. Do deep breathing exercises by taking a few deep breat...
- Fri Dec 06, 2013 9:26 am
- Forum: Living with Depression and other Related Health Concerns
- Topic: Anxiety Attacks. Have I had them, do I have them?
- Replies: 10
- Views: 4992
This won't give you all the symptoms of an anxiety attack. But it's a short read on the differences between a panic attack and anxiety that aI thought was pretty good when I read it. Doing a google search is by the far the best way that you will get some answers. There are many, many ways anxiety sh...
- Sat Nov 16, 2013 3:17 pm
- Forum: Other Thoughts, Feelings and Messages
- Topic: Warmsouls Corner
- Replies: 9
- Views: 9063
- Sun Nov 03, 2013 10:44 am
- Forum: Living with Depression and other Related Health Concerns
- Topic: It's confirmed : i have arthritis
- Replies: 4
- Views: 3032