Depression Understood Forums

I read a book on depression treatment this weekend "You Can Cure Your Depression" by Dr. Blair B. Masters. It's about how the things you can do to treat your depression with out using anti-depressants. I think it's a very helpful book. It made me think about depression in an entirely diffe...

I got a cheap book on Amazon about natural ways to treat your depression. As a person who has suffered from depression on occasion and have family members who struggle with it I found it very insightful. I definitely would recommend it! It's called "You Can Cure Your Depression." I got it ...

I recently read a book that helped me a lot with my depression. I think the main point of it was really helpful. That the sufferer should first and foremost seek help and then take an active approach to make sure that they are healing along with finding a partner to help them on their journey. Also,...