Depression Understood Forums

I understand what you are going through. I have been married to a woman for 21 years that suffers from depression and have experienced what you are saying. Below are a few tips that I found on this website. The most important is to take care of yourself. Find activities that you can do without your ...

Obayan - I agree withyour post on 30 Jan 2010. The most important one I believe for someone whose spouse has depression is #2. You have to take time for yourself. You have to make sure that you take care of your own physical, spiritual and emotional needs. You have to put yourself first before other...