Depression Understood Forums

So, it has been a long time since I have felt this low. Years actually.... I spent the last week depressed, but tonight something sent me over the edge. I dealt with it the best I could (took a walk to clear my head, and did things to distract myself) but now I went from extremely depressed to more ...

Hey I know how you feel. I was with my partner for 5 years, and are now no longer together. Every time I fall into a bad place I long for her. I guess all I can tell you is that you are not alone. There are always going to be people out there dealing with the same longing and fear of being alone. I ...

So, today was the staff bbq for the agency I work with. I originally was really looking forward to it. I even requested today off so I could go. However... once I started to get ready the "what if's" started to cloud my mind. What if I don't know anyone there? What if I'm over dressed? Wh...

Hi. I'm britbabe. I have been dealing with depression and GAD for 6 years, but recently I have started to have more bad days then good. So, that is why I am here. I am taking a chance and reaching out... and hopefully I will find something that helps me through this... I really don't know what else ...