Depression Understood Forums

The awful physical symptoms that can go with depression are so scary sometimes like chest tightness like a heart attack, back pain, headaches, etc.... Now that I am used to the tightness in my chest, shortness of breath and mind you I am a healthy twenty-something who exercises on a regular basis.....

Welcome!

Welcome to the forums. It's great that you now have someone who's loving and supportive in your life, but it's difficult when they don't know how to help. It's so hard to see someone you love wishing they could be the solution and not knowing how to share how you feel with them without feeling like ...

((Mags13)) I am so sorry for your struggles. I can relate to so much of what you wrote. It's an awful position to be in. I hope you continue to stay safe, to use whatever (healthy) outlets you can to cope and that you're able to see the brighter side of things asap.

I'll try to keep this brief. :D I do talk about abuse and SI experiences, just to warn you. I have dealt with anxiety, depression, SI of some form and low self esteem for as long as I can remember. I have always known I was intelligent and intellectual, but in school I either did great or awful beca...

And yes, I also agree dealing with our own problems with children involved does indeed make things more difficult, however, these children also give us the hope and motivation to improve ourselves and to make things better for their sakes. Keep coming back...glad to see you again! dd-va Thanks! I a...

Thanks for the responses all and yes, I have popped into the chat room a few times, I'm just shy and don't like to burden others with my own stuff. There's always so much going on in the chat, but it's still nice to hang back and know others can relate. Lisa, I agree it is challenging and life chang...

Hi Charles. I can so relate to what you wrote. Even with the people I am closest to and could trust the world with, I have a very hard time opening up. I hope you find the support you are looking for here.

Hi everyone. I'm here because I've had a long history with depression, anxiety, low self esteem as a result (for as long as I can remember really) and have a history with SI. I have been diagnosed with generalized anxiety disorder and major depression with bipolar tendencies. ETA: I am now wondering...