Depression Understood Forums

I hear you. It's incredibly isolating when you feel like you're the only one experiencing something like this. It's brave of you to share. Sometimes, a little escapism can help – have you ever tried something purely for fun, like a simple game?

Atandra, your post is incredibly raw and honest. It sounds like you're trapped in a truly difficult cycle. The feeling of disconnect and the fakeness you describe really resonate. It's easy to feel like you've lost control.