Depression Understood Forums

I'm unemployed too, feels bad man.

Signed up back in January, been suffering ongoing depression several years now. I try to use cognitive behavioural therapy techniques to avoid the kind of illogical spirals that lead into suicide and such, but I don't seem to figure out how to solve the conditions making me unhappy. Feel quite stuck.

I sometimes let my laundry build up, like I don't even care about being clean. Meh.