Depression Understood Forums

I have been thinking of some things I can try, I'm not exactly sure where I'm going with it but I am going to try giving 10 compliments a day, and asking 10 questions to others about themselves per day, even if I don't totally feel anything I say at first, I am hoping that I will get positive reacti...

Thanks... I'm not at a point where I want to see a doctor or anything, I guess I am just trying to decide if I even want to change the way I am, being guarded/numb has pluses and minuses... there are times (especially lately) where I have the urge to feel things but I'm thinking if I DID feel things...

I am new here... I have been reading a lot of other people's posts and want to express my sympathy for the horrible things some have gone through. I don't have any traumatic incidents or serious problems in my life, in fact I laugh a lot, can find humor in anything, and appear to have a great life. ...