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- Wed Dec 02, 2020 2:11 am
- Forum: Living with Depression and other Related Health Concerns
- Topic: SOS
- Replies: 5
- Views: 6861
Re: SOS
"it gets better than this?" That will come from a variety of steps (or selectively) you take and find the right balance of meds, a healthy sleep routine, eating healthy, exercise, therapy, positive attitude for everything, joy in anything you have, and likely many more things. Our brain i...