Search found 6 matches

by kenopam
Thu Jun 06, 2019 9:39 am
Forum: Your Story
Topic: How to stop reliving you past by Dr. Joe Dispenza
Replies: 1
Views: 2353

How to stop reliving you past by Dr. Joe Dispenza

I want to share a video about this guy that seems to be giving me the answer to my constant rehearsing negative thoughts, addictively and spiraling down lower and lower. He talks about moving into the now and replacing different thought in your brain and essentially rewiring you brain. He's on Londo...
by kenopam
Wed Jun 05, 2019 7:47 pm
Forum: Your Story
Topic: nightmares or memories
Replies: 6
Views: 5083

Re: nightmares or memories

You need a support group right away! Perhaps ACOA or AL-Non! Get around people! Im in AA but Im planning to go to Al-Non! It will change your perspective and you'll have a family of sorts! Being alone will mess you up if you're depressed!
by kenopam
Mon Jun 03, 2019 7:48 pm
Forum: Living with Depression and other Related Health Concerns
Topic: Depression and loneliness
Replies: 23
Views: 17389

Re: Depression and loneliness

I don't have hardly any friends and have always been that way out of choice but now that I've been depressed I need to have someone to talk too. I am in AA and that helps a lot and I asked an expert on Codependency and she suggested Al-Anon. Codependency is a person who grew up with a lost self and ...
by kenopam
Mon Jun 03, 2019 7:36 pm
Forum: Your Story
Topic: Am i depressed
Replies: 4
Views: 3516

Re: Am i depressed

Jordan Peterson the Canadian Philosopher said he will always be on antidepressants ! I think there are likely some that you can handle and maybe this is just a depression because of you present situation. I have taken them before for a situational depression and they got me out of it and then I went...
by kenopam
Mon Jun 03, 2019 7:24 pm
Forum: Family and Friends of People Living with Depression
Topic: friend is suffering depression but is not getting help... what should i do?
Replies: 7
Views: 7802

Re: friend is suffering depression but is not getting help... what should i do?

I'm in AA and that helps being around people and and an expert on Codependency, Darlene Lancer told me to go to Al-Anon. It's not just for people married to Alcoholics ! She said it saved her life and I've heard good things from that. I wonder if his depression is connected to family because I came ...
by kenopam
Mon Jun 03, 2019 6:58 pm
Forum: Expressions
Topic: Lost and alone. Suicidal. So tired of it
Replies: 13
Views: 11249

Re: Lost and alone. Suicidal. So tired of it

I've fallen into a depression because of my mother in her last days of dementia made it apparent that she didn't want anything to do with me. I caused a great deals of havoc with my toxic codependency addictions, my alcohol and drug use and my eating disorder that turned to bulimia for 30 years. I'm...

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