I don't know whats wrong with me

Shared experiences of life, and the path that has led you to where you are.

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emmanator4
Posts: 2
Joined: Mon Apr 01, 2019 1:08 am

I don't know whats wrong with me

Postby emmanator4 » Mon Apr 01, 2019 1:15 am

I don't know if this is weird but I'm usually fine through the day, but when it starts getting dark I start to feel like i have done nothing with my life and start to cry for no reason. I usually don't sleep for two days or sleep way to long like for 16 hours. Don't know what to do and I think I had an anxiety attack to days ago im not sure if it was but it caused my nose to bleed. It hasn't happened in awhile but when I start thinking about death I have these weird body experiences where I start losing control of my body pulling my hair freaking out and make whimpering sounds...they only last for a few seconds. :\ idk whats wrong with me.

emmanator4
Posts: 2
Joined: Mon Apr 01, 2019 1:08 am

Re: I don't know whats wrong with me

Postby emmanator4 » Mon Apr 01, 2019 1:32 am

Anybody have suggestions?

Jtw
Posts: 65
Joined: Sat Mar 02, 2019 9:58 pm

Re: I don't know whats wrong with me

Postby Jtw » Mon Apr 01, 2019 2:01 am

It sounds like some kind of panic attack. Are you under a lot of stress or pressure at the moment, are deadlines looming? Is there a general sense that you're not coping with things?
We all have a feeling that we're not good enough at some point.

sunandbutterflies
Posts: 6
Joined: Mon Jul 09, 2018 2:23 pm

Re: I don't know whats wrong with me

Postby sunandbutterflies » Wed Apr 03, 2019 3:43 pm

So sorry for the way that you are feeling. It sounds like your brain is telling your body that it is under too much stress. Would it be possible for you to see a physician and/or a therapist?


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