What is wrong with me

[Imani]

First things first, I'm Nigerian so no therapy and no family support and every time I say I'm depressed the immediate response is you're not depressed in Jesus name or you're just full, I do so well with people outside and seem jovial but internally I feel nothing it's like I'm always trying hard to fit in and I keep wondering why everyone can't see that I'm a fake once I'm home I don't ever want to go out and I get angry when people talk to me. People keep trying to reach out but I just ignore messages or act preppy and happy, drop the call and find another excuse to not talk to someone again. I have two brothers that worked to put me through school and now I have to work to pay them back and for my younger brother too but I'm tired I worked for 6 months was promoted rapidly but some days I'd be rushing on a flyover whilst praying someone just pushes me down and nobody has to carry the guilt that comes with a family member suiciding. I finally got a remote job but now experience crippling anxiety when I have to talk to my colleagues and bosses, to make matters worse my mum has lost her phone and she keeps trying to make small talk but doesn't listen when I tell her something is wrong which has made my responses to her shorter and sharper with time. I don't want to be like this, I even find myself resenting my siblings and people that like me and praying constantly for sudden death but there are weeks where it seems like I'm fine and all of this is just in my head. I've turned to novels and even after getting lost, facing reality once a while is harder. Please am I honestly just looking for drama in my life rather than being depressed?

[beras]

What you’re describing—feeling empty, isolated, overwhelmed, and like you’re wearing a mask in front of others—are all symptoms that align with depression. Depression is not about being weak or seeking drama; it’s a genuine mental health condition that can affect anyone, regardless of their background or circumstances. It’s also common for people with depression to feel guilty or to question whether their feelings are legitimate, but it’s important to trust that your experiences are real and deserving of attentionsnow rider 3d
In some cultures, like in Nigeria, mental health issues can be misunderstood or stigmatized, which makes it even harder to reach out for support. You mentioned that when you talk about being depressed, you’re met with responses that don’t acknowledge what you’re feeling. This can make you feel even more isolated and misunderstood. It’s frustrating and disheartening, but it’s not your fault.

[Lillieilla]

Smiling depression, also known as mask depression, is a form of depression in which people often hide their true feelings behind a smiling and happy appearance, or in other words, they trslope gamey to appear happy and optimistic in front of others, but inside they are suffering from painful and sad emotions.

[rationsmob]

I also often feel pressure at work recently. Howevergeometry dash, don't worry too much. You can go out somewhere to feel more relaxed.

[lineubiquitous]

In fact, the effects of your environment can unintentionally make you fall into depression. Only when you overcome negative emotions can you get bettercoreball. Self-regulation will be difficult so you should definitely follow a professional path. This will definitely be good for you to regulate your emotions effectively.

[howellosvaldo]

Workplace pressure is something I've been experiencing more frequently lately. But try not to stress out over it. Youpizza tower can find a more tranquil environment by going out.

[Feelingsareweird]

I don't know what to say to help you. The only thing I can say is that sometimes, I feel the same way you do and I ask the same question: what is wrong with me. I just...hope that the fact that you're not alone might bring some comfort even if I don't know how to get rid of your pain.

[Wollastoned]

You’re not looking for drama; you’re grappling with complex emotions. If it feels right, consider reaching out to someone who can help you navigate these feelings, even if it's a trusted friend or an online support network. Your well-being matters, and you deserve support.best sex dolls