Page 1 of 1

Nip it in...

Posted: Wed Jun 13, 2018 4:10 pm
by Steve16
'I can feel the gloom/depression' coming over me.' A thought i had today and one i recognise as a precursor to it happening. This time though, because i was alert to it, it stopped it in its tracks. Just because a thought comes it doesn't mean you have to believe it.

Re: Nip it in...

Posted: Sun Jun 17, 2018 8:09 pm
by jennypa
Hi Steve16,

That is very true with what you have said, just because a bad thought comes into our minds or others may say bad things about us, does not necessarily mean that they are true. We know who we truly are. I guess what I'm trying to say is that we are the only ones who can truly either destroy ourselves or make ourselves happy.

Thanks for your post.

jennypa